Give yourself permission

Thoughts on my healing journey and a heart-centered activity for yours

It’s not a secret that I talk a lot about healing. It’s one of those topics I used to get embarrassed talking about because I thought I wasn’t qualified enough. I felt I had to be a therapist or some researcher to have an opinion on how I approach healing. Now I realized that was just a bullshit story I told myself.

Looking back, I can mark each year wi…